Side Split Pro

Unlock your lower body mobility

Expect to increase your range of motion and strength forever.

$97 USD - No Subscription

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Frank

I've made considerable progress since following side split pro this year. Inching closer towards the floor.

Rachael

My hips have always been a problem area. I'm so happy to have flexible legs now.

Jack

Couldn't be happier reaching shin to floor side splits. Feeling the difference in my body makes the workouts so fun.

Karen

I'm loving working on this goal and improving my flexibility and strength.

1 Year Of Training

Side Split Pro includes 9 workout programs. Simply follow the program and increase your mobility.

Best Stretches

Learn the most time efficient way to permanently increase your range of motion. No daily stretching, only a few workouts a week.

Expert coaching

Do each exercise with perfect technique by watching tutorials by physiotherapist Daniel Vadnal who has over 17 years of coaching experience.

FAQs

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About Daniel Vadnal

Daniel Vadnal has spent more than 15 years helping everyday people build a functional body with calisthenics.

With a background in physiotherapy, Daniel's method helps you unlock your potential with longevity in mind.

Daniel has also lectured across Europe, America, Asia and Australia teaching everyday athletes, coaches, personal trainers and health professionals about calisthenics.

He created the FitnessFAQs training program library, which has helped a community of more than 50,000 members.

Today, Daniel continues teaching his community including more than 2 million subscribers on YouTube.

Get Side Split Pro · $97