Handstand Pro

Unlock handstand push-ups and master handstand balance.

With my method, you’ll build the strength, and balance through step by step progressions.

$97 USD - No Subscription

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1 Year Of Training

8 Workouts are included to improve your handstand push-up strength and master the balance.

Beginner to Advanced

Unlock a 60 second handstand. Progress from pike push-ups to wall handstand push-ups and beyond. 

Expert coaching

Learn perfect technique to train smarter with tutorials by physiotherapist Daniel Vadnal.

FAQs

About Daniel Vadnal

Daniel Vadnal has spent more than 15 years helping everyday people build a functional body with calisthenics.

With a background in physiotherapy, Daniel's method helps you unlock your potential with longevity in mind.

Daniel has also lectured across Europe, America, Asia and Australia teaching everyday athletes, coaches, personal trainers and health professionals about calisthenics.

He created the FitnessFAQs training program library, which has helped a community of more than 50,000 members.

Today, Daniel continues teaching his community including more than 2 million subscribers on YouTube.

Get Handstand Pro · $97