Begin Bodyweight
Build your strength and physique with this calisthenics for beginners program.
$95 USD - No Subscription
Add to cartBegin Bodyweight
Build your strength and physique with this calisthenics for beginners program.
$95 USD - No Subscription
Add to cartFAQs
What's included
What you will achieve
What equipment you need
Is this okay for complete beginners?
Is this program for men or women?
How much time do I need?
Do the workouts include leg exercises?
Will I ever lose access to the program?
If I need help, can I get support?
1 Year Of Training
Includes six progressive 8-week programs, taking you from complete beginner level and beyond.Â
Calisthenics eBook
Discover the most important tips for success when starting your calisthenics journey.
Expert coaching
Master perfect technique and progress faster with tutorials by Daniel Vadnal.
Begin Bodyweight
Build your strength and physique with this calisthenics for beginners program.
$95 USD - No Subscription
Add to cartAbout Daniel Vadnal
Daniel Vadnal has spent more than 15 years helping everyday people build a functional body with calisthenics.
With a background in physiotherapy, Daniel's method helps you unlock your potential with longevity in mind.
Daniel has also lectured across Europe, America, Asia and Australia teaching everyday athletes, coaches, personal trainers and health professionals about calisthenics.
He created the FitnessFAQs training program library, which has helped a community of more than 50,000 members.
Today, Daniel continues teaching his community including more than 2 million subscribers on YouTube.
