Back Bridge Pro
Unlock full body mobility
Expect to increase your range of motion and strength forever.
$97 USD - No Subscription
1 Year Of Training
Back Bridge Pro includes 6 workout programs. Simply follow the program and increase your mobility.
Most Effective Stretches
Learn the most time efficient way to permanently increase your range of motion. No daily stretching, only a few workouts a week.
Expert coaching
Do each exercise with perfect technique by watching tutorials by physiotherapist Daniel Vadnal.
FAQs
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About Daniel Vadnal
Daniel Vadnal has spent more than 15 years helping everyday people build a functional body with calisthenics.
With a background in physiotherapy, Daniel's method helps you unlock your potential with longevity in mind.
Daniel has also lectured across Europe, America, Asia and Australia teaching everyday athletes, coaches, personal trainers and health professionals about calisthenics.
He created the FitnessFAQs training program library, which has helped a community of more than 50,000 members.
Today, Daniel continues teaching his community including more than 2 million subscribers on YouTube.
